Tuesday, March 27, 2012

Hyssop and Horehound-The Beauty and the Beast of Herbs


   Welcome back again for our next session on 
Growing Your Own Medicine
series here on the Welcoming House.
Have you signed up for the series via email or feed burner here on the page?
Please do so!
I don't want you to miss any of the posts!


image courtesy
   I am absolutely stunned at the response to this series, and would really like to hear from you in the comment section after this post. What interests you about learning about growing herbs, and using them for health and healing? Your responses will help me tailor my posts more to what you are wanting to learn! If you are just finding us today, I would encourage you to check out Day One and Day Two so you dont miss anything!
   Before we get started talking about the two herbs I have chosen to cover today, I wanted again to post the link from yesterday that I shared with you. If you have not signed up for her classes and handouts yet, you are seriously missing out. Her course has been a great refresher for me, but if you are just starting out, then you will really appreciated her simple, step-by-step plan to learning to grow herbs. Just click on the link below to head over there and see what it is all about:


   Since both herbs we are talking about today can be used together, or with others in cough syrups, cough drop, in teas, or in ointments, I am going to begin this section by giving you some really really simple ways to make all of those things. In each of my posts I will give you a short amount of information that tells you how much of each herb for each thing...and link you back to this post so you can go right back to the recipes.

            Cough Syrup: take 1/4 cup of dried herb to 2 1/2 cups boiling water. Pour water over herb, cover, and let steep for 10 minutes. Strain into a measuring cup. To the remaining liquid add 2 parts honey to the one equal part liquid that is left. For example: after straining you have one cup liquid left. You would add two cups honey, bottle it, and keep it in fridge, using as needed 1 tsp at a time. Read the herb information to see if you can use it as much as you want, or if there is a restriction, such as only up to 4 times a day.
            Cough Drops: Make the same infusion as above, but then add to a saucepan with one pound of sugar. Bring to a boil, and with a candy thermometer, continue stirring and boiling until soft crack stage. Pour onto a oiled jelly roll pan, and then using buttered hands, roll into tiny balls. It is hot, and will cool quickly, so do a little at a time! Below I included a link with pics from one of my favorite sites: Frugally Sustainable.
            Ointment: Take 1/4 cup fresh herb, bruise (roll between your hands or with a rolling pin), and place in a pan with one cup of coconut oil or lard. Warm until oil is liquid, and warm to the touch. Let sit on low, stirring as often as needed, for about ten minutes. Take off heat, strain out the herb, and place remaining ointment in tins or a glass jar, tightly lidded, in a cool place. Many herbs have external uses as well, and this is one way you would use it to treat something on the skin.


This series is now in the form of a book that is available on my Blog, under the link below:
I have added more herbs, and more suggestions, as well as have a 8 page mini-book for free, for a limited time, that gives you the 12 recipes that we use the most around our home here.
Thank you for your support and interest. I hope to do another series on herbs later in the year 2013


Many Blessings to you and yours,
Heather


Link for picture tutorial on making your own cough drops:  http://frugallysustainable.com/2011/12/horehound-lozenges-homemade-remedy-for/

18 comments:

  1. Heather, Love it!! I never knew any of this....I've been wanting to start an herb garden ever since moving into our current home (4+ yrs. ago!) but I didn't know what I was doing lol I have seen many different suggestions on the best way to grow herbs...one was gutters and pallets (saw that on your FB page) and I also saw a spiral rock design that would keep one side shady and the other in the sun, the top, drier and the bottom more moist....I guess I will have to wait till you finish your series before I even start thinking about starting my herb garden LOL!

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  2. boy Christine--I sure would like to see that spiral rock design! can you find the link and post it here or on the FB page for me? Glad you are learning so much!

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  3. Hi Heather! Loving your posts on herbs! I just want to know everything about any and all herbs! I like that you are posting tomorrow about sage, rosemary, and thyme, since I have those growing already! Keep 'em' coming! Blessings from Bama!

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    1. Okay Bama Girl---since we are getting to be such great friends I should atleast know your first name so we can hang out and chat over the fence on first name basis, right? I am SO glad you are finding so much to take back with you each day! I look forward to your comments! :)

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  4. This must be divine intervention. I found your site by chance through Frugally Sustainable and I literally have a pile of herb seed packets on my desk with "Plan Herb Garden" on my ToDo list!

    I'm loving this information! Thank you for putting this all together in a very user friendly form. I appreciate that you not only give the medicinal hows & whys (which are excellent!), but you also tell where to plant and how to care for and harvest.

    One question; do you use 1/4 C. fresh or 2 tsp. dried of the hyssop and horehound for tea like the Lemon Balm and Borage? Can you use 1 tsp. hyssop & 1 tsp. horehound in a tea for coughs/colds? Are there any dosage restrictions?

    Oops, sorry. That's 3 questions!

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    1. 3 Questions are fine, Sherry!
      Let's see, Hyssop and Horehound are a little more powerful and stronger tasting.(a.k.a bitter). I would not use fresh (because it is so bitter), but dried, and then only 1 tsp per cup of tea and really sweeten it. I am pretty sure one of the links I shared had dosage instructions, but I will go back and check and edit if needed.
      Hyysop and Horehound are strong herbs, and you should not consume more than the equivalent of one cup a day for 14 days, then switch to something else. I know you can brew a tea and only take a mouthful at a time to help with coughing, but personally, I prefer the cough syrup (2 parts honey to one part tea of those two herbs brewed together) as they are really strong tasting. Taken in high doses Horehound can cause seizures and heart palpitations, so please be careful when using it! :)Hope I answered everything!

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  5. So glad I found this. Seems I have some posts to read since the comments are all from March. You have probably finished this series and are on to something else. Great reading Thanks! I'll subscribe!

    Jan

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    1. Welcome Janet! Yes--we switched a little while ago to themes for each day of the week M-F, but I still have some plans for other series. If you like this one, you should check out the "Making Do Without Missing A Thing" series up under the series tab at the top of the blog. :) I have not added this one yet to there. :) SO glad to meet you and please, feel free to browse! :)

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  6. Thanks so much for the welcome note! I will be checking the site out tonight!

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  7. My five year old daughter and I have just started a vegetable garden this spring for the first time. This information is wonderful because next year we want to start a medicinal garden so that we can learn and play in the dirt at the same time. Thank you.

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  8. Can you talk about any herbs that help Psoriatic Arthritis, I know that anything herbal I can grow and make a tincture with that helps with inflammation and also immune suppressant would be helpful. Thanks I am really excited I found your blog spot.

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    1. hi--I am going to be putting out a second part to this series this fall, so please be sure to check back then. I struggle with severe fibromyalgia flare ups, and so I can sympathize with your pain and search to find something that works. God bless you and I hope you find many posts that you can learn from!

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  9. Praise to our Creator for giving us the plants and the knowledge of how to use them! And thank you for sharing the knowledge gift He has given to you!
    So glad I found your blog- via SavvyVegetarian's Pinterest board. I'm signing on to subscribe!
    Trish Szy

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  10. Absolutely a wonderful site here. Glad I found it! I've subscribed, liked, and now comments!
    I live in Southern Florida, transplanted from the cold tundra of MN, and just LOVE the growing opportunities here! I can grow tomatoes year round! Any plant or tree that comes in my back yard, must be edible in some form, and I'm beginning to have a small farm. Since the soil in my yard isn't the best, I do have to rely on planters, so any suggestions you can add about growing in planters, what has worked for you, etc, I would personally enjoy. Just started perusing your website, have many more clicks and articles to read yet. Thanks Heather !
    Janet G, Florida

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  11. Hi, I have horehound growing in amongst my boxwood, south facing, front yard, I've tried getting rid of it, but not now since I've read your blog! BOY! you're right about their stinkyness, but I will be sweetening it with honey.....Thank you for the good info!

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  12. What are your best links for companion planting?

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    1. I have covered companion planting for each herb, and many more in my new book. If you are looking online for sources, there are quite a few to be pulled from, but I enjoyed the information from www.nodiggardening.com the most. :)
      ~Heather

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  13. companion planting interests me too...i am wanting to grow herbs to make into medicine so i was really glad to find this blog! such simple and easy directions..some sites are quite a lot for beginners!. anything you can tell about the planting and how to grow and how to make into medicine is very helpful to me! thank you and god bless.

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I really appreciate your comments--they make my day! And I am blessed by the many who choose to comment, share links, or just drop in to say hello, so please leave a comment! Blessings to you and yours!
~Heather @ The Welcoming House